Allowed Foods on This Bland Diet


Home Remedy for Stomach Flu


BRAT Diet

Some health care professionals suggest a special diet for the gastroenteritis, especially for viral and/or bacterial infections in children. First and foremost is adequate fluid rehydration to prevent dehydration.


The diet frequently suggested is termed the “BRAT” diet. This diet consists of foods that are not usually irritating but soothing for the gastrointestinal tract. The BRAT diet stands for bananas, rice, applesauce and toast. Although some doctors think this diet may not markedly benefit patients, others recommend it for both adults and children for a day or two to make the transition from the resolving symptoms of acute gastroenteritis to the patient’s previously normal diet.





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